A Brodacious Life: A Millennial Dad’s Podcast

Bonus Content-Good Vibes, Good Life by Vex King

Are you putting out good vibes? We live in a world of vibes. Everything we perceive in our universe is a constant vibration of atoms. We as a human create the same. We send different vibrations throughout our perceived universe that dictate moods, thoughts, and tendencies. This is book is a deep dive in the world of vibrations, and why on a molecular level, our vibes matter.
 

#Saturday7s- 7 Ways to Finding your Value with Frosty Banks

We are all facing different issues in our lives. Often times we feel exclude ourselves from others around us as a defense mechanism.
 
for the past 17 years I have had the pleasure of calling Frosty Banks one of my best friends. Frosty and I go back to culinary school buddies, both trying to finish out our degrees from a tough, cut throat, culinary program. In the years following culinary school, Frosty went from homeless culinary graduate, living in his car, to working three dead end jobs just to make ends meet, and now to living his dream in the film and podcast industry. Frosty has made a huge impact on my life and someone I always look forward to talking to.
 
These are his 7 Tips to Finding your Value with Frosty Banks
 
If you enjoy Frosty, make sure to check to check out his podcast The Frosty Banks Show! Leave a comment that we sent ya!

Understanding your Mind with Lyn Delmastro-Thomson

"Lyn Delmastro-Thomson is a certified hypnotherapist and a mind-body medicine practitioner, using the healing systems of BodyTalk and Body Intuitive. She is also a speaker and author of the Amazon Best Seller, You Are Not Your Diagnosis, yn holds a master's in somatic psychology and has completed addiotna speciaed training in biofeedback, therapeutic yoga, and Reiki.
After being misdiagnosed with leukemia at the age of 25, Lyn became passionate about sharing with the world her message that just because a doctor has said an illness is "chronic" or "incurable" doesn't mean that it has to be a life sentence, and that western medicine isn't the only approach to healing. When we explore other holistic options, true healing, rather than symptom management, can occur.
Through her one-on-one work with clients over the past ten years, Lyn has helped hundreds of women reclaim their lives and health after receiving a life-changing health diagnosis. Many of her clients have been able to decrease or eliminate certain prescription medications,  as well as increase their energy and stamina. "
 
Learn more about Lyn at :
https://heartfirehealingllc.com/schedule-a-discovery-call-consultation/
 

Learning Your Value with Frosty Banks

Self worth can be a hard thing to describe. Frosty Banks has been many things in this life. I'm blessed that I have had the pleasure of calling him my best friend. He has not had it easy. He has had to make large sacrifices to make his ends meet and survive. He slept in subways, lived in his car, then worked multiple jobs to pay for his mom as she was sick. He is now living his dream in the film industry and host of his own podcast called The Frosty Banks Show.
 
I'm proud of him and his passion for others. He is one of the most self-less human beings on the planet who sacrifices for those around him. To see him living his dream is excited and inspiring.

Small Business Spotlight- PNWBUSHCRAFT

This is my favorite podcast, and it makes me FEEL GOOD. It makes me feel even better when I get to spend time with business owners such as Heather Saulsbury. Heather is co-owner and co-founder of PNWBUSHCRAFT, a family business she started with her husband in 2014. Together they create amazing pieces of work for your next camping trip or outdoor excursion. I enjoyed talking with them about the business and outdoors.
Being outdoors more is something I crave. Together we talk about tips for new campers/hikers, business tips, and deep dive into their business.
 
To see their products and learn more about their business click the link below.
https://www.pnwbushcraft.com/

How to get started on Retirement Investing

We are all going to retire.  You will either retire with time and money, retire because you were forced out of work, or retire because you pass away.  No matter what, we all retire!  With this knowledge, Dr. J talks about making sure that when you reach the end you have cash...and we mean lots of it!  In this episode we discuss a real simple path to becoming a millionaire using a matching 401k and/or a Roth IRA invested in a target retirement index fund.
 
Here are a few websites:
Roth IRA Calculator: https://www.calculator.net/roth-ira-calculator.html
I will Teach you to Be Rick by Ramit Sethi (book and blog): https://www.iwillteachyoutoberich.com
Vanguard Target Retirement Funds: https://investor.vanguard.com/investment-products/mutual-funds/target-retirement-funds

Kitchen Garden Coach Dev Rivers

Dev Rivers is a certified garden coach and permaculture consultant. She specializes in composting, permaculture design, tea gardens, soil health, canning/preserving, urban food forests, and year round gardening. She has gardened from Alaska to Illinois and now in Switzerland. Come join in and get your garden inspiration on!
 If you want more information on Dev or to learn more about permaculture gardening click on the link below:
https://www.facebook.com/groups/wildrootslearning

Ideas to live sustainable in the Suburbia

For those of us that live in a city, we can smile knowing that we can also make great choices when it comes to living a more sustainable lifestyle.  Simply acts of "doing right" can lead to big decreases in carbon emission, pollution, etc.  In this episode, Dr. J. discusses a few practical ways that city dwellers can live a more sustainable lifestyle.